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๐Ÿง˜๐Ÿฝโ€โ™‚๏ธ 21 Days of Zen ๐Ÿ’œ๐Ÿ™๐Ÿฝ

  • 3 Weeks
  • 86 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

โ€ขโ€ขโ€ขbegIN withINโ€ขโ€ขโ€ข Feeling the need to bring some peace and calm to your life??? Mindfulness and meditation may be just what you need!!! โ€ขโ€ขโ€ขZENโ€ขโ€ขโ€ข This is a 21-day challenge introducing mindfulness and meditation. You'll get daily prompts explaining how to do sitting meditations, plus mindfulness checks at the end of each day. โ€ขโ€ขโ€ขbegIN the journey back to youโ€ขโ€ขโ€ข

You can also join this program via the mobile app. Go to the app

Instructors

Price

$21.21

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CONTACT ME

Are you looking for a more holistic approach to your well-beingย or simply want to feel restored and rebalanced? Get in touch to book a consultation.

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